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Eye Movement Desensitization and Reprocessing (EMDR) Therapy: A Complete Guide

February 28, 2025February 25, 2025 by Admin
Eye Movement Desensitization and Reprocessing (EMDR) Therapy: A Complete Guide

EMDR therapy heals trauma and reduces PTSD, anxiety, and depression by reprocessing memories through guided eye movements. It improves emotional regulation and self-awareness, offering faster results than traditional therapy.

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